What is Truth?

this is a good question:

what is truth?

ah.

let's start simple:
somehow we are pressing down
in some part of our bodies
into the Earth, chair, floor, bed
whatever

this is a simple truth,
and the paying attention to it
can get us out of a lot of "stories"
in our head/ heart that make for misery

and we are either breathing in
or breathing out
or inbetween the two

this too
worthwhile to put attention on

okay, so we are breathing

beings

in a world of gravity and arms

and legs

and spine and head

what is a big Truth?

that we can know

we Are/

are what? is more complicated,

but Alive 

is a good start

we Are

we Are Alive

we can be Aware of this

AAA

plus gravity

plus breathing

and: there is a world out there

birdies

and plants

and trees

and billions of other 

people

they 2 are

AA and can be A

maybe we can be of us

to others

or the trees and birdies

and plants

who knows?