Life is now or never.
Love can be in any and all moments.
Slow Down, for mindful sex, for mindful touch, for mindful eating, for mindful living. Some people in Sonoma know this. Many in Austin and on Orcas Island do. Perhaps, you do , too.
Wednesday, January 07, 2009
Effective Living
If what you are doing isn't working:
Notice what you are doing.
Stop.
Pause.
Come to the present.
Find a bit of happiness and connection to the sensing of gravity and breathing.
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