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John's farm    Tucson sky

Thursday, January 15, 2009

breathing

is our friend

posted by chris elms @ 8:04 AM   1 Comments

1 Comments:

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Chris Elms, M.A.
360-317-4773

Email me, if you wish



A Feldenkrais Class by Baby Liv from Irene Gutteridge on Vimeo.

About Me

My Photo
Name: chris elms
Location: Austin, TX / Sonoma, CA/ Orcas Island

I've had a full life of love and learning and laughter.
The love of my life appeared on my mother and son's birthday, March 24, in 2015.
On March 5, 2016 we were married.

We are training in Co-Active coaching. Look it up. It's trained the most people in the world and is the most honoring of the client.

In Co-Active coaching we honor your need to go within, discover your strengths and values and resources and become even more amazing. No advice: just deep, deep, deep listening


In the past I've learned from and loved:
Being Present,
the Gurdjieff work,
the work of Byron Katie (60 days with her),
the Feldenkrais Method® & the Anat Baniel Method,
and Energy for Success, a 5000 year old system

Most of all, love has guided and blessed me. You can see it in the pictures.

If you want more love, more presence, more happiness, more success of a delighted and present nature, contact me. And enjoy the blog, no matter what.
Cheers,
Chris

View my complete profile





Address / Mailing:
1201B Marshall Lane
Austin, TX 78703
Year round: Austin, TX


Summer Fall Visits:
Orcas Island, WA
PO Box 1147
Eastsound, WA 98245






new Website
The JOY OF Divorce-ing Your Pain/ Re-NEW-ing your life and Re-NOW-ing your life (thejoyofdivorce.info)

2 other main blogs
On Mondays
SPECIAL NEEDS CHILDREN BLOG/'
Special Needs Children
lessons
ideas for steps small and gentle, that parents can take

on Wednesdays
LIFE POTENCY, HAPPINESS AND AWAKENING BLOG/
Using our brains, and bodies and Nowing and Awaring
to transform our lives

with many movement lessons you can do on your own

Website for the
total work of Chris Elms

WakingUp4LIfe.com:


Healing and Transformation
in
:
Back, Neck, Shoulder Pain


Special Needs Children



Professional and Amateur Musicians and Athletes, recovering from injury or hungering to improve and excel with ease and pleasure


"Anti-aging and Reverse the Clock people

Relationship Improvement

Depression and other emotional "stuck points"

Raw food, real food + awareness weight loss

Amazing Tai Chi and Yoga, for brain, longevity and "body"

Depression and Trauma upgrade



for GADS of BENEFITS of the Anat Baniel and Feldenrkrais Methods

CLICK HERE












Movement Lessons, many, from this site


Movement Lessons from Life Potency blog





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no email "sharing" or such)

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Chris Elms, M.A., is
Certified in the
Feldenkrais Method®
(5 years training, 225 days) and
the Anat Baniel Method
(4 years training, 218 days). 360-317-4773



Previous Posts

  • why not
  • for love of morning
  • the porpoise of life
  • boundaries
  • this breath
  • So called tired
  • Effective Living
  • this poem
  • Peace that Passeth all Understanding
  • to be awake is to love







for one example of the possible
miracles
awaiting us all
as we wake to real awareness and
real ACTION
watch this 8 minute tear jerker/ inspiration
Anat Baniel with Elizabeth:
Healing Where Medicine Could Not





CHRIS ON BENCH
Email me to begin taking
ACTION
toward fulfilling your capacities














IMPROVE MOVING, LEARNING, SATISFACTION NEUROLOGICAL UPGRADING LESSONS

PRIVATE LESSONS :

For

RADICALLY IMPROVING
ease, comfort and enjoyment of body, brain, feeling and soul

BRAIN INJURY

SEXUAL AND LIFE POTENCY

TRANSFORMING
back, neck, shoulder, hip, knee, etc pain

STROKE
Recovery and Revitalization

IMPROVING
golf, RUNNING, skiing, musicianship, tennis, WEIGHT LIFTING, any sport, performance skill, such as music, theater, singing, dance

CREATIVITY UPGRADING AND UNLEASHING
for artists, in nonprofit business, in families, in thinking, in having new and happier sets of feelings

RECOVERY
from Surgery, Injury, accident, TRAUMA

BREAKTHROUGH LEARNING
for
Special Needs Children

YOGA and the Brain

TAI CHI and the Brain

HIGH PERFORMERS, wishing to go the the next level or next next level in Any Field

all this
via
NEUROLOGICAL UPGRADING LESSONS

using, guided and inspired by
..........
The Anat Baniel Method
"Transform Your Life
by Accessing Your Brain:"

based on the Work
of
Moshe Feldenkrais (who????)





What is the Feldenkrais Method®?


Hollyhock Flower
Photo: R. Dale



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Enhance Vitality

Increase Sports Skills

Special Needs Children

Anti-Aging

Brain Plasticity

Eliminate back, neck, shoulder, hip, knee, wrist, etc. pain

via
NEUROLOGICAL UPGRADING LESSONS


Price-Pottenger Nutritional Foundation (PPNF)

If we are going to be healthy
a return to healthy eating from
habits that give short term gratification and long term illness is in order. These people can help show how to change to health.


The Work of Byron Katie

I find the Work of Byron Katie invaluable.

You can do it on your own.

Or hire me to get you started.

A wonderful adventure of liberation
and joy
might await you.




Previous Posts

  • why not
  • for love of morning
  • the porpoise of life
  • boundaries
  • this breath
  • So called tired
  • Effective Living
  • this poem
  • Peace that Passeth all Understanding
  • to be awake is to love



Copyright ::: Chris Elms ::: 2007

If you wish Email me