Slow Sonoma, Slow Food, Slow Sex, Wake UP!!!

Life is now or never. Love can be in any and all moments. Slow Down, for mindful sex, for mindful touch, for mindful eating, for mindful living. Some people in Sonoma know this. Many in Austin and on Orcas Island do. Perhaps, you do , too.

Wednesday, December 03, 2014

Relationship Heaven.. Talk and listen. A lot

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this from a 6 month course, wherein each month the couple goes through ten days of work three times. This is day twelve. The phone numb...
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Thursday, September 25, 2014

waking up to the now of love, the love of now, the ....

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We walk by a tree chattering in our head about this worry or that plan or this future conversation or that past yammer and we miss ...
Tuesday, September 16, 2014

I want this for you... I want this for me... I want this for us

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Many more on relationship and movement, all about slowing to Reality, though, at PoemsFromNow.com Your partner comes up to you and say...
Tuesday, September 09, 2014

Waking Up to Now.... day 2

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the full series will be at, PoemsFromNow.com Today's a day to smile It's good for us. We know it. People around us know it....
Saturday, June 21, 2014

love 'making"

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I like the term love making love is worth making making better making more conscious making more communicative what if every c...
Monday, June 16, 2014

talking about sex

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from the main blog, http://PoemsFromNow.com okay admit it you don't talk about sex you wish about it you might complaint ab...
Friday, June 13, 2014

a touching experiment: slow down and touch, take turns

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This posting Also to be found in http://PoemsFromNow.com , with many others on love, sex, communication, and movement and being present ...
Wednesday, May 07, 2014

Will I ever come back to Sonoma?

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Will I ever come back to Sonoma? It doesn't seem likely now, unless I started an Institute there. And then, our at the edges of to...
Tuesday, September 17, 2013

When there;s nothing to say

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when there's nothing to say... say nothing .. or say, "I love you?" ... or say, "What's good in y...
Monday, September 16, 2013

asking each day, to find out who is real and what we really are

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if we are living right, we should be getting at least one "No" a day to some request we are making for something that pushes ...
Wednesday, September 04, 2013

living in the presence of high sensations = alive, alive, alive

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we came from the jungle ADD, the jumping of attention from one thing to another would seem useful in a wild environment, when any direct...
Tuesday, August 27, 2013

slow down for what? freedom and happiness. Really? Yes

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How free are you? How could you be more free? What would be the price? What is the price of not paying the price? How happy are you?...
Wednesday, July 03, 2013

Sex Every Day? Heck yes/ Slow Sex rocks

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Ah, sex. In the ordinary world, people let down their barriers a bit, and actually become fascinated with another person, and excited by...
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About Me

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chris elms
I've had a full life of love and learning and laughter.
The love of my life appeared on my mother and son's birthday, March 24, in 2015.
On March 5, 2016 we were married.

We are training in Co-Active coaching. Look it up. It's trained the most people in the world and is the most honoring of the client.

In Co-Active coaching we honor your need to go within, discover your strengths and values and resources and become even more amazing. No advice: just deep, deep, deep listening


In the past I've learned from and loved:
Being Present,
the Gurdjieff work,
the work of Byron Katie (60 days with her),
the Feldenkrais Method® & the Anat Baniel Method,
and Energy for Success, a 5000 year old system

Most of all, love has guided and blessed me. You can see it in the pictures.

If you want more love, more presence, more happiness, more success of a delighted and present nature, contact me. And enjoy the blog, no matter what.
Cheers,
Chris
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