What is Yoga?

Wouldn't you like to know?

It's a way of awakening.

It's a path of spiritual unfolding.

It's a chance to reconnect body and awareness.

For some it's a way to torture themselves,
for others a way to do calesthetics more elegantly.
For others a desparate attempt to lose weight.
For others a quest for looking good naked.

For more and more,
though,
it's a chance to connect
to something calm,
and real,
and Higher in themselves.

For more
on this way of going about defining
yoga,
might as well come on over to the

tai chi yoga weightloss health blogsite
and read today's essay there.