hello good morning yes fog life Monday, hmmm

well,
thought i should get a pic a little older than
the one i've been displaying,
that one in my 50's,
now i'm a sog glog senior cit
ha
how

the time
isn't real
and some hair gets
grey
and more wrinkles
come
ohmygod
how fun

you know
it's all pretty easy
the enlightenment
thing:

just love everything
grey hair
so called mistakes
times i'm not so wonderful
times i'm wonderful
times i'm quiet
times i'm a fool

love all around me
times
they are fools
wonderful
weird
uninterested in wonderful me
have opinions about wonderful me
that are not flattering
are asleep
are awake
are happy
are sad
are in a rush
are slow
and
so on

just love it all
and be silent and calm
and pleased with it

and if that's not the trip
either "just shift"
or
do the Work
or maybe just go take a walk
and come on back
into
Reality