Jan. 9:The Cure for Dis-Ease

THE CURE FOR DISEASE
The cure for dis-ease is ease.

Not doctors.

Not drugs.

Good food helps. Exercise in fresh air, especially working in a garden or something useful.
Good sleep helps.
Hugging and touching a friend or a loved one helps.

But ease is the core. Ease of mind, not a mind/heart carrying around worries and resentments. Ease of body/mind, to walk and sit and dance and hop and skip with ease: this leads to happiness, which is, if we are in our real state, the easiest way to be.

Here we are again, happiness, love, nature.

And ease.

The cure for dis-ease.