Wednesday, June 25, 2008

how to be happy even when you aren't happy

do the Work of Byron Katie

don't believe the unhappiness

be there, now, with the unhappiness and treat
the awareness as the main thing

breathe
and have something more important
to do with awareness

love it
all

love what "it" doesn't love

just decide to be both happy and unhappy
at the same time
and see what happens next

more
ideas
you write
'em


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