how to be happy even when you aren't happy
do the Work of Byron Katie
don't believe the unhappiness
be there, now, with the unhappiness and treat
the awareness as the main thing
breathe
and have something more important
to do with awareness
love it
all
love what "it" doesn't love
just decide to be both happy and unhappy
at the same time
and see what happens next
more
ideas
you write
'em
Labels: changing habits, loving life, ongoing happiness
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