five paths, when is hearthbreak heartbreak?
five paths for my
life
and perhaps for my assistance to
you
as well as myself:
Mindfulness
Loving
Serving
Caring for the Earth
Learning
In there comes a yoga beyond yoga,
based on being present
and learning
and kindness to ourselves so that every person
in every class learns how to move more easily
in their everyday life,
not just attempts to get "better" at various poses.
In there:
moving with mindfulness and ease
if ailing in back, shoulders or neck
In there:
moving with more ease
and grace
to dance, walk, ride horses,
garden, do sports,
whatever you love
in a way more pleasing and fun
In there:
learning to talk and be present
In there:
learning to garden and
go about ecological action
in a soft and sweet and
mindful way
In there:
finding the love
inside of so called heartbreak
and learning how far
and wide we can fly
with something far more vast
than the usual "forgiveness"
The self is small
the Big Self is immense
One is the false home
one the real
that's the whole journey
really,
and then sharing, caring
and helping others with the journey
ciao
Chris
..
and today's exploration,
treat,
inquiry
at 108 Days: Undoing a Wonderful Relationship
with Love and Learning is:
Marlie and I are insane to be undoing
something when we are so wonderful and aware
and have such good times a lot:
Is that true?
Labels: 108 days, the work of Byron Katie, waking up to who we really are
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