Rain, Sun, new Thursday

Oregon summer,
looking a little like California fall

Well
yesterday
it looked like rain
and i bet
it wouldn't

and it did
a
little

so i lost
the wish full thinking
bet

not the first time

anyway,
that put me in gear
literally
this morning
and i rode
out to the garden
and retrieved
some drying fruit
that we'd rescued
from the windfall
that usually just
gets heaved
in the compost

rescued
the drying apples, and pear apples
and peaches
and brought them
home

and almost got them
sorted out
in time
to watch
the beautiful
warm
clear
sun
come on
back out

oh, well

life is good

things shift

soon to go to talk
part education
part slow food

if you want to experience
slow
and learning
and haven't tried
the the Feldenkrais Method®
yet

check out the link
to desk trainer
over on the side

or,
just start moving
really slowly
and imagine
a movement
you have never
done
before

that accentuates,
of complicates,
or expands
the movement you started with

how
do you
do
that?

find
out,
i guess.

or come to one of my
Mat Discovery classes,
Saturday, 10:45 AM
Monday, 12:15 PM
Monday 6:30 PM

see more via current classes link at side
or, heck,
push this Fall Classes