Anat Baniel Method: new version website, up and going

Olson Park, where DNA yoga is taught Saturday and Sunday

a new
website

no,
a new version
of an ongoing website

the training
Brendan
and I
are attending:

learning
to learn:
by

going slow
trying things in many ways
reducing force
being interested in the process
letting the outcome emerge
taking rests
finding new possibilities
using our non verbal thinking
being present
sharpening powers of awareness
refining attention
enjoying the learning

the website,
new version up today
is
AnatBanielMethod.com

lots on there
lots to learn:

note,
free introductory workshop
this Saturday evening
down in San Rafael,
6-8 PM

ciao
and enjoy

chris