Yoga for a Monday: Vira 2

Warrior II
or Virabhadrasana II
or
Vira 2:

This a sweet pose
for strength
and joy
and connection to Earth
and to our Heart
and to the Bigger Universe.

In DNA (Discovery, Nature, Ananda/Awareness) yoga,
we are up to all sort of variations:
lean "too far" forward,


lean "too far" back


To read,
this posting in its complete form
please continue
at Tai Chi Yoga Weight Loss Health blogspot
(each Monday we'll do something about yoga or tai chi)