Now is easy, why

Now is easy
and

why do we make our lives hard?


So much to do.

And who told us to do it?

Ah, la,
what a world

what a sweet
amazing
challenging

world.


All you need
is some disaster
loss
mess
up
to see how powerfully
healing
and soul saving
the
present can be.

Any time we go there:
Resurrection.

Good.

taxes and death

garden park in spring. 5 years of work there, and maybe it'll last
and
endings have their own amazing sweetness, too




TAXES AND DEATH

both good
in their own way

even better:
death
as a reminder:
we are alive
NOW

as i write
as you read


even better:
taxes
a
reminder:
it's complicated to live in
a society
and this one
this whole civilization
is.....

fill in your story


but
let's just say this:

not geared around
happiness
or now
or nature
or love


oh, well


we get to point ourselves
wherever we want to

and sometimes that's a lot
of work
and with the ease
and learning of being
present

can be done

life is good

in the moment
we can put our attention
almost anywhere:

love

curiosity

wonder

peace

happiness


and out of the present:

we are trapped
in whatever nonsense
wants to take us over

or thoughts we believe
in

or bad feelings we want to sink under


big choice

always
choice

amazing
gift

good

Anat Baniel Practitioner

my son
Brendan
and I

have both completed
10 segments of the
Anat Baniel Method
Basic Training.


2 and a third years,
90 days
tons of learning

it has changed us both
introduced us to a big tribe
of fine people
and given us hours
or great time together

and allowed us to become
colleagues in one of the most
amazing healing technologies in
the world.