Benefits of the Anat Baniel Method and the Feldenkrais Method®

Improve awareness

Improve connection to the moment

Transforming back pain, neck pain, shoulder pain, wrist pain and so on

Transforming and undoing "getting older" creakiness

Transforming accident, injuries, recovery and over-all vitality

Recovery from strokes.

Improve awareness

Improve mobility

Transforming mechanical behavior to freedom

Transforming and undoing stuck and boring patterns

Transforming your life

Recovery from all sorts of setbacks, real or imagined.

More flexible brain

Encouraging a sense that "Anything's possible"

Younger brain

Smarter brain
Healing of brain from accidents

Slowing down and maybe even reversing MS, Parkinson's, dementia

Learning how to learn

Feel better

Feel taller

Better love making

Reverse inflexibility and narrowing down of so-called "aging"

Transforming cerebral palsy, autism, MS, other neurological challenges

Increase sports abilities

Improve awareness

Feel younger

Feel lighter

Move, think and breathe better

Better posture

Better acture (ability to move gracefully in any direction)

Move, think and breathe better

Expanded horizons and abilities to embrace change in life

Transform unhappiness and depression

Avoid Surgery

Heal Much, Much more rapidly from Surgery

Improve/ transform anyone's back.

Move better than you ever have before

Increase creativity

Increase skills in teaching yoga, tennis, golf, any sport, music, singing and so on

Learn quicker and more enjoyably in golf lessons, tennis lessons, music lessons, equestrian lessons

Sing better

Public speaking

Acting

Improvization

Improve inner connection

Improve/ transform "tennis elbow."

Improve/ transform " tai chi" knee.

Improve/ transform musician's elbow, hands, back.

All repetitive stain injuries transformed as the whole you gets
better and better at sensing, moving, being at ease, skill, pleasure (a new ESP)

Improve/ transform gardener's back.

Deepen abilities to "relax," release and de-stress

Transform and cure insomnia

Help tradespeople keep injury free as they get older

Increase abilities to be present

Deeper connection to yourself

Clarity of thinking

Better walk, limp transformation.

Better circulation, lymph transformation.

Walk better, run better, sit better, sleep better

Transform dance, running, balance

Increase studying and learning abilities in children and adults

Decrease depression, anxiety, confusion

Increase life clarity

Transformation of dyslexia, reading abilities improved, math abilities, too

Undoing stress

Natural Vision Improvement

Transforming injury

Reverse carpal tunnel, repetitive strain

Learn to work at computers without wrecking ourselves

Improve scoliosis

Learn how to go about "problems" as glorious opportunities

Increase and enhance yoga, Pilates, martial arts

Return to youthfulness

Increase Learning

Improve breathing

Improve health

Improve balance

Increase confidence and curiosity

Become more Present