Trinity within a trinity

once upon a time
there was a standard
trinity:
father, son, and holy ghost

for some it was great
for some it is great
for some it doesn't really work

here's a trinity I like:

Now,
Nature,
Love

I could write gobs
on how they are almost the same
how they feed
and maintain each other
and
I
won't

inside these are more trinities:

Now:

knowing the now connection to gravity
knowing the now connection to air (breathing)
knowing the now connection to light and sound (free neck, head mobile, where are we oriented, where are we in the world)

Nature:
outside, big earth nature
inside, the small world of our bodies
the nature or Organic Life and that miracle of awareness of It ALL

Love:
loving our real Self (not the image)
loving the Earth
Loving Others (especially when they aren't lovable)

there's more

this can
be
almost everything

and experienced
if way
beyond words

the peace that passeth
understanding

Happy Thursday

we won't do this in Sufia Yoga,
and you can get closer and closer
much more easily and faster if you join the Sufia Yoga fun

cold after the rain
sweet and clear
winter is finally here

and the waters
sweet waters
good for us

and the christmas thing
how slow
can we go

how often
to remember our breathing

how exciting
to sense
our worry or hurry
and come out of that
into noticing
feet and ground and gravity

and ribs and belly and breathing

and necks and heads free and light

all good

all now

all wonderful

---

more on Sufia Yoga,
later,
hopefully a free new year's day class

we'll see