Friday, November 21, 2008

Thanking Two

sun

the sun
our source
of free energy

the amazing explosion
93 million miles away
and a tiny sliver of this huge
being's energy (a million times the size of
Earth)
comes to us

grows the grass that feeds
the cows
that graze down near Fresno
and are milked in the pastures
and then the milk
raw milk
sent to stores all over California
raw milk
thankful to
sun
and raw milk
and the magic of bacteria
to make
Keffir
from the last batch of keffir

thanks to sun

for drying towels


towel in sun


for drying dishes
dishes in sun


for giving Marlie a warm
morning in which
to plant some spinach seeds
marlie planting in sun

thankful
that the night is dark
and sleep comes

and then the day
the sun,
sun thru tree

sometimes bright,
sometimes hidden

but always there
keeping life going
on this beautiful, amazing planet

Earth


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Friday, August 08, 2008

Thoughts toward health and anti-aging

Echinacea
Echinacea

Nice little start on
this over at yoga/health blog,
"Thoughts toward anti-aging, and August"
and why not
ramble
a bit more?

So::::

What is health,
anyway?


Getting outside
when you feel the call.

Feeling the call
when
you have the call.

Eating good food
early in
the day.

Eating food you
grew
near your home
no car between you
and the yum
yum
your backyard
your land
a bike ride away at some other organic
clean
sweet land


Checking out
as much raw food as you can
sweetly
and non-rigidly enjoy,
and what a time of year now
is to enjoy that.

Staying present.

Loving the people
and stuff
you could let bother you
and drive you crazy.

Doing some sweet movement
where learning,
learning,
sensing,
awaring,
nowing,
and discovering
and
funning
are all
part of
the package.

More
stuff, too.

Love
laugh
land
learn

all
good

you
2


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