Thoughts toward health and anti-aging

Echinacea

Nice little start on
this over at yoga/health blog,
"Thoughts toward anti-aging, and August"
and why not
ramble
a bit more?

So::::

What is health,
anyway?

Getting outside
when you feel the call.

Feeling the call
when
you have the call.

Eating good food
early in
the day.

Eating food you
grew
near your home
no car between you
and the yum
yum
your backyard
your land
a bike ride away at some other organic
clean
sweet land


Checking out
as much raw food as you can
sweetly
and non-rigidly enjoy,
and what a time of year now
is to enjoy that.

Staying present.

Loving the people
and stuff
you could let bother you
and drive you crazy.

Doing some sweet movement
where learning,
learning,
sensing,
awaring,
nowing,
and discovering
and
funning
are all
part of
the package.

More
stuff, too.

Love
laugh
land
learn

all
good

you
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