Sunday, Jan. 22: a good life
A sunny day
A bike ride
Visiting a group of people
Helping in a garden
Easting too much for lunch
Then skipping dinner
A walk up a hill
A sweet friend to hug at night
A good life
Slow Sonoma
Slow Sex
Slow Life
Slow Food
Awakened Life
Truth in all things
See Also, the New Main Blog: Poems From Now/ PoemsFromNow.com
Sunday, January 22, 2006
Chris Elms, M.A.
360-317-4773
Email me, if you wish
Address / Mailing:
1201B Marshall Lane
Austin, TX 78703
Year round: Austin, TX
Summer Fall Visits:
Orcas Island, WA
PO Box 1147
Eastsound, WA 98245
new Website
The JOY OF Divorce-ing Your Pain/ Re-NEW-ing your life and Re-NOW-ing your life (thejoyofdivorce.info)
2 other main blogs
On Mondays
SPECIAL NEEDS CHILDREN BLOG/'
Special Needs Children
lessons
ideas for steps small and gentle, that parents can take
on Wednesdays
LIFE POTENCY, HAPPINESS AND AWAKENING BLOG/
Using our brains, and bodies and Nowing and Awaring
to transform our lives
with many movement lessons you can do on your own
Website for the
total work of Chris Elms
WakingUp4LIfe.com:
Healing and Transformation
in
:
Back, Neck, Shoulder Pain
Special Needs Children
Professional and Amateur Musicians and Athletes, recovering from injury or hungering to improve and excel with ease and pleasure
"Anti-aging and Reverse the Clock people
Relationship Improvement
Depression and other emotional "stuck points"
Raw food, real food + awareness weight loss
Amazing Tai Chi and Yoga, for brain, longevity and "body"
Depression and Trauma upgrade
for GADS of BENEFITS of the Anat Baniel and Feldenrkrais Methods
CLICK HERE
Movement Lessons, many, from this site
Movement Lessons from Life Potency blog
Chris Elms, M.A., is
Certified in the
Feldenkrais Method®
(5 years training, 225 days) and
the Anat Baniel Method
(4 years training, 218 days). 360-317-4773
for one example of the possible
miracles
awaiting us all
as we wake to real awareness and
real ACTION
watch this 8 minute tear jerker/ inspiration
Anat Baniel with Elizabeth:
Healing Where Medicine Could Not
Email me to begin taking
ACTION
toward fulfilling your capacities
IMPROVE MOVING, LEARNING, SATISFACTION NEUROLOGICAL UPGRADING LESSONS
PRIVATE LESSONS :
For
RADICALLY IMPROVING
ease, comfort and enjoyment of body, brain, feeling and soul
BRAIN INJURY
SEXUAL AND LIFE POTENCY
TRANSFORMING
back, neck, shoulder, hip, knee, etc pain
STROKE
Recovery and Revitalization
IMPROVING
golf, RUNNING, skiing, musicianship, tennis, WEIGHT LIFTING, any sport, performance skill, such as music, theater, singing, dance
CREATIVITY UPGRADING AND UNLEASHING
for artists, in nonprofit business, in families, in thinking, in having new and happier sets of feelings
RECOVERY
from Surgery, Injury, accident, TRAUMA
BREAKTHROUGH LEARNING
for
Special Needs Children
YOGA and the Brain
TAI CHI and the Brain
HIGH PERFORMERS, wishing to go the the next level or next next level in Any Field
all this
via
NEUROLOGICAL UPGRADING LESSONS
using, guided and inspired by
..........
The Anat Baniel Method
"Transform Your Life
by Accessing Your Brain:"
based on the Work
of
Photo: R. Dale
Enhance Vitality
Increase Sports Skills
Special Needs Children
Anti-Aging
Brain Plasticity
Eliminate back, neck, shoulder, hip, knee, wrist, etc. pain
via
NEUROLOGICAL UPGRADING LESSONS
Price-Pottenger Nutritional Foundation (PPNF)
360-317-4773
Email me, if you wish
A Feldenkrais Class by Baby Liv from Irene Gutteridge on Vimeo.
About Me
- Name: chris elms
- Location: Austin, TX / Sonoma, CA/ Orcas Island
I've had a full life of love and learning and laughter.
The love of my life appeared on my mother and son's birthday, March 24, in 2015.
On March 5, 2016 we were married.
We are training in Co-Active coaching. Look it up. It's trained the most people in the world and is the most honoring of the client.
In Co-Active coaching we honor your need to go within, discover your strengths and values and resources and become even more amazing. No advice: just deep, deep, deep listening
In the past I've learned from and loved:
Being Present,
the Gurdjieff work,
the work of Byron Katie (60 days with her),
the Feldenkrais Method® & the Anat Baniel Method,
and Energy for Success, a 5000 year old system
Most of all, love has guided and blessed me. You can see it in the pictures.
If you want more love, more presence, more happiness, more success of a delighted and present nature, contact me.
And enjoy the blog, no matter what.
Cheers,
Chris
Address / Mailing:
1201B Marshall Lane
Austin, TX 78703
Year round: Austin, TX
Summer Fall Visits:
Orcas Island, WA
PO Box 1147
Eastsound, WA 98245
new Website
The JOY OF Divorce-ing Your Pain/ Re-NEW-ing your life and Re-NOW-ing your life (thejoyofdivorce.info)
2 other main blogs
On Mondays
SPECIAL NEEDS CHILDREN BLOG/'
Special Needs Children
lessons
ideas for steps small and gentle, that parents can take
on Wednesdays
LIFE POTENCY, HAPPINESS AND AWAKENING BLOG/
Using our brains, and bodies and Nowing and Awaring
to transform our lives
with many movement lessons you can do on your own
Website for the
total work of Chris Elms
WakingUp4LIfe.com:
Healing and Transformation
in
:
Back, Neck, Shoulder Pain
Special Needs Children
Professional and Amateur Musicians and Athletes, recovering from injury or hungering to improve and excel with ease and pleasure
"Anti-aging and Reverse the Clock people
Relationship Improvement
Depression and other emotional "stuck points"
Raw food, real food + awareness weight loss
Amazing Tai Chi and Yoga, for brain, longevity and "body"
Depression and Trauma upgrade
for GADS of BENEFITS of the Anat Baniel and Feldenrkrais Methods
CLICK HERE
Movement Lessons, many, from this site
Movement Lessons from Life Potency blog
Chris Elms, M.A., is
Certified in the
Feldenkrais Method®
(5 years training, 225 days) and
the Anat Baniel Method
(4 years training, 218 days). 360-317-4773
Previous Posts
- Saturday, Jan. 21: Happiness as a Choice
- Friday, Jan. 20: Feeling Bad, 7, Wake Up
- Thursday, Jan. 19: Feeling Bad, 6, Go Outside
- Wednesday, Jan. 18: Feeling Bad, 5 : You Pick Amou...
- Tuesday, Jan. 17: Feeling Bad, 4, Write and Roll
- Monday, Jan.16: Feeling Bad, 3, Do the Work
- Sunday, Jan 15: Feel Bad? Stand and Breathe
- Jan. 14: When We Feel Bad, 1: Sense
- Jan. 13: Quarrelling to Love, 4:Fun
- Jan. 12: Returning to Love, 3: Truth
for one example of the possible
miracles
awaiting us all
as we wake to real awareness and
real ACTION
watch this 8 minute tear jerker/ inspiration
Anat Baniel with Elizabeth:
Healing Where Medicine Could Not
Email me to begin taking
ACTION
toward fulfilling your capacities
IMPROVE MOVING, LEARNING, SATISFACTION NEUROLOGICAL UPGRADING LESSONS
PRIVATE LESSONS :
For
RADICALLY IMPROVING
ease, comfort and enjoyment of body, brain, feeling and soul
BRAIN INJURY
SEXUAL AND LIFE POTENCY
TRANSFORMING
back, neck, shoulder, hip, knee, etc pain
STROKE
Recovery and Revitalization
IMPROVING
golf, RUNNING, skiing, musicianship, tennis, WEIGHT LIFTING, any sport, performance skill, such as music, theater, singing, dance
CREATIVITY UPGRADING AND UNLEASHING
for artists, in nonprofit business, in families, in thinking, in having new and happier sets of feelings
RECOVERY
from Surgery, Injury, accident, TRAUMA
BREAKTHROUGH LEARNING
for
Special Needs Children
YOGA and the Brain
TAI CHI and the Brain
HIGH PERFORMERS, wishing to go the the next level or next next level in Any Field
all this
via
NEUROLOGICAL UPGRADING LESSONS
using, guided and inspired by
..........
The Anat Baniel Method
"Transform Your Life
by Accessing Your Brain:"
based on the Work
of
Photo: R. Dale
Subscribe to
Posts [Atom]
Enhance Vitality
Increase Sports Skills
Special Needs Children
Anti-Aging
Brain Plasticity
Eliminate back, neck, shoulder, hip, knee, wrist, etc. pain
via
NEUROLOGICAL UPGRADING LESSONS
Price-Pottenger Nutritional Foundation (PPNF)
If we are going to be healthy
a return to healthy eating from
habits that give short term gratification and long term illness
is in order. These people can help show how to change to health.
The Work of Byron Katie
I find the Work of Byron Katie invaluable.
You can do it on your own.
Or hire me to get you started.
A wonderful adventure of liberation
and joy
might await you.
Previous Posts
- Saturday, Jan. 21: Happiness as a Choice
- Friday, Jan. 20: Feeling Bad, 7, Wake Up
- Thursday, Jan. 19: Feeling Bad, 6, Go Outside
- Wednesday, Jan. 18: Feeling Bad, 5 : You Pick Amou...
- Tuesday, Jan. 17: Feeling Bad, 4, Write and Roll
- Monday, Jan.16: Feeling Bad, 3, Do the Work
- Sunday, Jan 15: Feel Bad? Stand and Breathe
- Jan. 14: When We Feel Bad, 1: Sense
- Jan. 13: Quarrelling to Love, 4:Fun
- Jan. 12: Returning to Love, 3: Truth
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