undoing relationship, keeping love, happiness, learning and awareness
So life can be
heaven
and life can be hell
often
when people undo a relationship,
they make it hell for themselves and their partner:
they blame
get angry
try to enlist others to "take their side"
feel frustrated
sling mud
drag up the "worst" about the other
rehash "the list" of all past sins
focus on what's "wrong" with the other
blame the other, the parents, other people
try for revenge
fight over the kids, the property, the story about who did what to "ruin" things
and
much
much more
You know that
I know that
you've done it, or seen it
my several times
and then
there is my friend
and maybe yours:
the Work of Byron Katie
Like this,
find the unhappiness
realize you are unhappy,
find the thought behind, beneath, bound up in
the unhappiness
write it down
like this:
Judge your neighbor (or Reality)
Write it down
Ask 4 questions
Turn it around
Okay,
let's today take a common one:
"The relationship is a failure because it's ending"
There it is
a great story, thought to suffer from.
And Marlie and I are dissolving,
that's the reality that this
thought wants to fight.
So let's do the four questions and the turn around:
Q 1: Is it true
that
"The relationship is a failure because it's ending" ?
Well, common wisdom would say yes,
but we aren't look for common wisdom,
we are looking for truth.
Other people might say yes,
but again,
this is about my truth.
And is it true,
deep down that
"The relationship is a failure because it's ending" ?
And the answer is no?
First because as Marlie takes the main impetus,
and I love her for wanting what she wants,
I show me and her
what love really is.
Second, as Marlie strikes out on her own,
without the usual meanness and blaming,
she shows herself and others how to end something
without the usual cruelties.
Third, I have a vision of creating
with a partner a land based center/ village even
devoted to
being present
almost raw eating
permaculture
yoga mixed with Feldenkrais
huge amounts of silence
organic growing and being
this is not Marlie's vision.
She and I are both being honest
and kind to explore what life would be,
even if it means leaving behind a huge amount
of love and fun and common interests
and just
good old fashioned affection.
Q 2: Can I absolutely know that it is true
that
"The relationship is a failure because it's ending" ?
No.
In the Big Picture,
not being God,
I have no real stance as to what is best for Marlie
or for me.
If this is what she wants
and this is where I'm pointed,
this that seems more true.
Q 3: How do I react and how do I live
when I attach to/ believe the
myth/ story/ thought/ concept
that
"The relationship is a failure because it's ending" ?
I feel bad
sad
annoyed
like a bad little boy
afraid
ashamed
angry
sorry
blaming
hopeless
like giving up
out of touch with now
out of touch with joy
out of touch with love
a mess
not breathing
not being useful to myself or others
Q4: Who or what would I be
without the story/ thought/ belief
that
"The relationship is a failure because it's ending" ?
I'd be free.
I could come back to love.
Grateful for now.
Grateful for the fun and not fun
and learning and everything we've had
over eight years.
Honored to have been in this life.
In love with Marlie and myself.
And what's the turn around to
"The relationship is a failure because it's ending" ?
The relationship,
ending in awareness and love,
is a huge success.
ah, my.
Down into the poop
and back up again,
the good old Work of Byron Katie.
It's work
and if I work,
I'm back to my real self:
free
present
in love with Marlie just as she is
that's a nice self
to be in,
I feel
2 Comments:
Thank you for the suggestion on this post. I have had the Byron Katie Book, and have not read it as yet, however, after a recent conversation with my sister, she brought up the title. I said that I had the book, but had set it aside. I must not have been ready for it then. Perhaps, now with your suggestion too, Now IS the time. (Of course, Now is all there s;)
Now the wheels are in motion.
nice to see you here
and you'll find some of the detailed
work is shifting over to another blog,
to which I'll have a link each day,
or once there,
you'll know where
the book is a nice start
and anyone bothering you
becomes the great teacher
you've been waiting
for
love,
chris
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