70: Plenty, the simple version

Of what do we have plenty?

Plenty of breath.

Plenty of now.

Plenty of awareness.

Take a feeling of plenty into today in these three areas: breath, now, awareness.

We can always be aware of our toes or our nose or our ???

We can always be aware that we have awareness.

When we lose awareness we can come back to Now, and realize that we have awareness again and we can savor the now.

That’s it today: plenty of now.

Plenty of breath.

Plenty of awareness.