Thinking without "thinking". Realization.

From a 108 chapter book,
108 ways in 27 days
to achieve
simplicity,
happiness
and almost enlightenment:

EIGHTY: SOUL

Asking for an answer.

Ask yourself a question that is important for you.

Stand. Do tap, tap, and some of the movement lessons in standing that get you clearer about your standing in gravity body.

Take a walk.

Ask your mind to mull over the question, telling it, explaining that you won’t be using “words” to “think” about the question, but will just allow some deeper and quieter part of you to work on the question.

Take the walk.

Have the question “back there,” but don’t word-think about it.

Follow your breath and look for beauty in your walk, and sense your feet touching down and pushing off the ground.

When you come back from your walk, get a pencil/pen and paper and quickly, without “thinking” write whatever comes to your mind, about the specific question, or about “anything.”


This, as can be all your life, is an experiment.

See what happens.