Happy Global Warming
Well, the weather is,
what it is,
whether we like it
or not.
Hot
it is
and that's nice for getting
up barefoot
and lying in bed
naked
the flesh is good
the mind is good
breathing is good
life is good
and it's a hot day
and it's good
if you are free
today
come by
and lie on the floor
for forty minutes
come back to awareness
refine your attention
be happy
by being now
and learning
and connecting to
nature
the nature
of being in a human
brain/mind/body
all one
kind of like Dr. Bronner
soap
all one
and then Nature
outside
take some walks
of course
you do that anyway
love the sky
and the Earth
of course
you do that anyway
learning and being now
wow
come on by
and enjoy the Monday lessons.
they'll just be around for six weeks
then i'm off to
San Rafael for more Anat Baniel training
and to Ananda in
the Sierras
to get a certificate in Yoga
and then to Seattle
to attend the yearly
Feldenkrais Guild conference
so
come now
and enjoy
and learn
and love yourself
of course
you already do that
and to know yourself more
is to love yourself more
good
PLEASE BE WELL:
Pleasure
Ease
Awareness
Sensitive Strength
Enjoyment
BE
Waking up to now.
Embracing Change.
Learning to learn.
Loving to move, improve and transform.
"To make the impossible, possible;
to make the possible, easy;
to make the easy, elegant."
Moshe Feldenkrais.
to make the possible, easy;
to make the easy, elegant."
Moshe Feldenkrais.
Labels: Enjoying the Earth, learning, Loving the Earth, now, the miracle of life
