Index fo 2004, 2005,2007

DECEMBER 2007

508. Dec. 31: goo bye to "2007" a so-called "year"

507. Dec. 30: waking up hungry

506. Dec. 29: I would love for you to come join...

505. Dec. 28:Meaning of Life in Three Layers

504. Dec. 27: Soon to be Dead: 2007

503. Dec. 26: Thank you for eyes and smile and sounds, of you, in life Parenting, wed

502. Dec. 25: christmas awake, christmas asleep, the best game

501. Dec. 24: an easy way to be a jerk

500.Dec. 23: Such Love, Hafiz poem, posting 500

499. Dec. 22: Solstice of Sorts

498. Dec. 20: Happy Thursday and slowing down

497. Dec. 19: Christmas is coming, Jesus, parenting, worried geese, the whole shebang, not really the whole shebang, mainly parenting

496. Dec. 18: 6 awareness days left until Christmas

495. Dec. 17: Yoga of discovery, warriors one, two and three as expansion and contraction: Fun

494. Dec. 16. Sufia Yoga: Learning vs. Staying the Same

493. Dec. 15: life on earth: cold day, warm invention, Nuga Yoga, yippie

492. Dec. 14: Great Book, 8 reasons to slow down

491. Dec. 13: the game of love, and so on

490. Dec. 12: parenting wednesday

489. Dec. 11: Listening to Now

488. Dec. 10: Our Lady of Guadalupe, plus anti-aging, brain access yoga tip

487. Dec. 8: Loving vs. the Rush

486. Dec. 6: Staying awake in the holi-daze

485. Dec. 5: Parenting, Dreams, Invitation to Joy and Improvement

484. Dec. 4: Fridays Nights, Wake Up to Now, and Healing the Earth

483. Dec. 3: Monday Yoga and Discovery

482. Dec. 2: "Til Death do Us part

481. Dec. 1: Come Inside, Waking to the Real Self

NOVEMBER 2007

480. Nov. 30: NaNoWriMo over, whew!

479. Nov. 29: Love in Minor Key

478. Nov. 28: Serenity and Parenting

477. Nov. 27: listening as love

476. Nov. 26: Mon Yoga Under-standing: pelvis and head

475. Nov. 25: the game of love

474. Nov. 24: warm and cold, inside and out, question of the day

473, Nov. 23: night and day, cold night, good

472. Nov. 22: rhanks giving

471. Nov. 21: Playing and Stupor

470. Nov. 20: blue skies after frost

469. Nov. 19: See Lars and the real Girl

468, Nov. 19: Monday Yoga, sufi yoga

467. Nov. 18: Laughing Baby link

466. Nov. 17: Enough Indoors, NaNoWriMo

465. Nov. 16: a snarl watcher's guide to Love

464. Nov. 15: here n now

463. Nov. 14: Parenting, sheep or love

462. Nov. 13: Pleasure, Ease, Learning, and Gentle Possibilities of Change

461. Nov. 12: Yoga for Monday: Reverse Triko

460. Nov. 11: Sunday, To Do, To Be

459. Nov. 10: Wet Saturday, and it's always...

458. Nov. 9: Too many words

457. Nov. 8: Almost Surprise, How be become More of Who We are

456. Nov. 7: Play is one of the Gods

455. Nov. 6: (Sometimes not very) Awake n' Ready

454. Nov. 5: Monday Yoga: balance and the two foot thing: some discovery fun

453. Nov. 4: Into the Wild: good movie, dumb kid: couldn't read the grasses and ferns. died

452. Nov. 3: NaNoWriMo continues, Marlie has a b-day, nature has a beautiful day

451. Nov. 2: Friday to me, Friday to you

450. November 1: Day of the Dead

OCTOBER 2007

449. Oct. 31 Hallow Ween and Parenting

448. Oct. 30 National November Writing Month, coming soon

447. Oct. 29: Mon. Yoga, Standing on One Leg, #1

446. Oct. 28: Sunday, fall as spring, blue sky and walnuts call

445. Oct. 27: raw milk and dogwoood picture

444. Oct. 26: God, she giggles, sometimes

443. Oct. 25: Short Poems of Earth, fire, frog

442. Oct. 24: parenting: love and giants

441. Oct. 23: Just life, on lawn and near...

440. Oct. 22: Monday Yoga, Mountain Pose, Tadasana

439. Oct. 20. Watershed Walk, circles, life, water

438. Oct. 19: Big Picture: The Sweetness of Now

437. Oct. 18: Big 3, Law of Seven

436. Oct. 17: Wednesday Parenting Post: What is our job as Parents?

435. Oct. 16: Walking and Living, both Good

434. Oct. 15: Yoga for a Monday: Vira 2

433. Oct. 14: The Unknown World

432. Oct. 13: The Known World

431. Oct. 12: The Big Picture: Walking and Being Human

430. Oct. 11: Waking Up and Feldenkrais

429. Oct. 10: Wednesday and Parenting, #1

428. Oct. 9: Purpose of Life (was, Wild stuff on other blogs

427. Oct. 8: Monday Yoga, the most basic one: Cat and Cow Link

426. Oct. 7: Choices, and Wonder

425. Oct. 6: I don't know: Honest and Useful, often

424. Oct 5: Big PictureP: We live, we move; Sweeter movement = sweeter life

423, Oct 4: Waking Up, Rembering Ourselves, and other useful possibilities: Gurdjieff and others

422. Oct 3: The Meaning of Life, #43

421. Oct 2: Really, this could change/save/transform your life or that of a friend, child or neighbor

420. Oct 1: Version the New for the Anat Baniel Method

SEPTEMBER 2007

419, Sept. 30: Eating too much, excuses, blah, blah, and fun: Brendan visiting

418. Sept. 28: Too much force

417. Sept. 27: This is "hard." Is that true?

416. Sept. 26: Buy local, think global

415. Sept. 25: Ramadan, and theories about "Arabs"

414. Sept. 24: Panic, Email not working, How about my mind???

413. Sept. 23: Three Pages a Day, or For Whom do we really give advice???

412. Sept. 22: Happy Rain, Happy Equinox, Happy Saturday

411. Sept. 21: Available for Public Speaking, Various Topics

410. Sept. 20: Rain, Sun, Shifts and Dried Fruit and lost bets

409. Sept. 19: Skinny Wednesday

408. Sept. 18: Fat, and changing, Tuesday

407. Sept. 17: First Day, Last Day, say Hey

406. Sept. 16: Awake or Asleep

405. Sept. 15: Water, Ease, Summer almost Gone

404. Sept. 14: Slow Food

403. Sept. 13: Learning by Copying or Learning by Learning

402. Sept. 12: Empty Stomach, Curious Mind

401. Sept. 11: Nine Eleven, Rainbows, Hell, or Heaven for EArth

400. Sept. 10: Hunger, Irritability, Peace

399. Sept. 9: god is fog, god is sun

398. Sept. 8: God is waiting

397. Sept. 2: Loving Your Enemy

396. September 1: Leaving Sonoma, 1

AUGUST 2007

395. Aug. 28: Good Morning, Sun

394. Aug. 24: The Day and our Awakening

393. Aug. 21: 21 Wonderful Possibilities

392. Aug. 19: Happiness Now, 2

391. Aug. 18: Happiness Now

390. Aug. 16: Spiritual Yoga, Seven Paths to Heaven

389. Aug. 14: Sleeping Life, and the Divine Within, Waiting, Waiting. Ah

388. Aug. 13: Another Take on DNA Yoga. Tranformation, Spiritual, Earth Connecting

387. Aug. 12: Benefits of this work, and Who Can Benefit, partial lists.

386. Aug. 9: Present and Clear Mind. A nice present for us, just waiting to be....

385. Aug. 8: Life is Now. Easy, Sweet, Divine

384. Aug. 7: Coming soon: DNA Yoga.

383. Aug. 5 The shift

382. Aug 4: Home Again,
Home Again, Was I ever not at HOME?

381. Aug. 1: Loving God

JULY 2007

380. July 31: Common to the work of Byron Katie, and The Feldenkrais method.

379. July 29: Spunky group leaves Ananda

378, July 26: What's missing in yoga therapy, physical therapy, chiropractic, massage therapy, and so on

377. July 24: Not Eating Dinner. Truth in it's various guises

376. July 22: Nothing to Say. Is that true? Thoughts about Reality

375. July 21: What is Yoga?

374. July 20: What is Ananda Yoga???

373. July 19: Is Yoga a Religion?

372, July 18: Rain, rainbows, yoga, miracles of life as normal life, and whatnot

371. July 17: the river

370. July 16: The Energy of Asana, Headstand and Side Angle Pose

369. July 15: If we want to be happy

368. July 14:
BEyond Strength and Flexibility, the challenge to live

367, July 13: ahimsa

366. July 12:
Awakened Beings and Whatnot

365. July 12:
Satosha, Contentment, a sweet way to keep that one going

364. July 10:
What can happen in the blink of an eye

363. July 9:
One way of looking at yoga

362, July 8: Life on a Sunday in Ananda. Small piece of that life.

361. July 7:
What are the sweetnesses in Life? And why?

360. July 6:
Bananasana and the deliciousnous of Life

359. July 5:
Affirmations and Possibilies

358. July 4:
The Work of Byron Katie

357. July 3: Thoughts on 'God'

356. July 3: I'm here

355. July 1:
Summer Learning

JUNE, 2007

354. June 29: Wonderful Relationship, part 12

353. June 28: Whole Foods? Big deal.

352. June 19: Exercise that uses new ways, and fun, big time

351. June 12: Two Great not just for Children Books

350. June 8: Why Drive?

349. June 6: Story Starts, for adults or kids????

MAY, 2007

348. May 30: Waking Up Twice in the Morning

347. May 25: Talk at Pharmaca coming up

346. May 17: Car Free Day, Bike Day, Habit Undoing Day

345. May 14: Now is the beginning

344. May 6: All is Good, Hot Day, and so on

343. May 1: May Day, many Ways, all good

April, 2007

342. April 23: Open Your Door and Kiss Nature Deficit Disorder Goodbye

341. April 16: Earth Day, and the Possibilities of Being Now: Always available.

340. April 12: Cirrus and Fairness

339. April 9: Of course, there is more...

338. April 8: Easter, Rebirth, Many Chances

337. April 7: Rumi and the Whirling Dervish in us All

336. April 5: Happiness and Patience

335. April 3: Looking for those wanting to Gain the Ease of 20 years ago or more, or Lose Weight, or Experience Miracles

334. April 2: Steps toward a Wonderful Relationship

March, 2007

333. march 24: Slow + Aware + Gentle + Playful = We Can Learn Anything

332. March 16: Knowing and Learning and how we deprive ourselves by being too full.

331. March 13: A "Simple" Meditation for Ease and Smarts and Transformation.

330. March 8: The Glories of Life and Being You

329. March 5: March Email in Color

328. March 4: Sunday: A Good Day of Rest

327. March 1, 2007: Department of Peace: The Impossible Beacons

February, 2007

326. February 24: For love of Life, for Love of Now: Wow!

325. February 23: the Meaning of Life and other thoughts

324. February 20: Today: Sometimes Love, Sometimes Not

323. February 17: Pink Haird Boy Explains Grafting

322. February 14: Valentine's Special: Love Self, Earth, Others

321. February 11: Glorious Day, say Hey, say Ho, say Wow, be Now

320. February 8: Slow Food, Slow Sonoma, Now is Wow

319. February 7: The Work of Byron Katie and the work of Moshe Feldenkrais

318. Feb. 4: The Purpoise of Life

317. February 1: The Local Hospital and the Problems of Scapegoating

January, 2007

316, Jan. 29: Brain Food and the Waking of Unavowed Dreams

315. Jan. 26: Practicing, and late night crybabyism

314. Jan. 23: Holy Trinity: Now, Nature and Love.

313. Jan. 20: Human Learning, One of the Wonders of the Universe.

312. Jan. 17: Love your Weeds. Connect to Nature. Permaculture

311. Jan. 14: 13 Ways of Seeing the World: Inspired by Joel Kramer

310. Jan. 11: Waking in the Middle of the Night

309. Jan. 8: Happiness and Separating Words and Sensation

308. Jan. 5: Happiness and doing the Work

307. Jan. 1: A Happy and Amazing New Year for us All. Yes. Plus: resolutions.

December 2006

306. Dec. 29: The Wonder of Life and Nice Picture of a Forest Mushroom on Christmas day

305. Dec. 27: Making Resolutions, One Year Later. So far, so good.

304. Dec. 23: Some good advice from me to me (and you)

303. Dec. 20: The Importance of a Smile

302. Dec. 17: The Real World as Medicine and Solace

301. Dec. 14: Miracle and Change all around us, and We Forget

300. Dec.11: Mine Eyes Have Seen the Distance, and it is Good

299. Dec. 8: The Miracle of it All

298. Dec. 6: Nailed, or: Eating my own Medicine

297. Dec. 1: Technical Difficulties

November 2006

296. Nov. 28: The Importance of Now

295. Nov. 23: Thanks

294. Nov. 19: Conversation with Gub, 7

293. Nov. 18: Today

292. Nov. 16: The Importance of Bones

291. Nov. 15: The Importance of Love

290. Nov. 9: Keep Sonoma a Small Town

289. Nov. 8: Earth, Breath, Smile

288. Nov. 6: Now

287. Nov. 4: Undo Deficits, Enhance Excellence, Waking Up to the Now::::Wow

286. Nov. 3: Haapy Birthday, Marlie


OCTOBER 2006
285. Oct. 29: Conversations with Gub, #6

284. Oct 26: Conversations with Gub, 5

283. Oct 22: Conversations with Gub, 4

282. Oct 18: Conversation with Gub, 3

281. Oct 17: Conversations with Gub, 2

280.Oct 16: Conversations with Gub, 1

279. Oct 12: Earth, Breath, Love Meditation

278. Oct 7: Now

SEPTEMBER 2006
277. Sept 20: The Big Rush

276. Sept 18: Happiness Now??

275. Sept 16: What's Good

274. Sept 11: Thoughts on September 11

273. Sept 10: Feeling Bad, is Good: with Awareness

272. Sept 9: Life on Earth

271. Sept. 5: Options and Freedom

270. Sept. 2: Feeling Bad.. Is it allowed to be Happy as Well?

AUGUST 2006
269: Aug. 31: Present Moment, Beautiful Moment

268. Aug 26: Addictions vs. Possibilities

267. Aug 25: Don't be too Good: Riding a Bike

266. Aug 25: Don't Be Too Good

265, Aug 24: Awake or Robot? Examples

264, Aug 22: Fear of Change, Joy of Change, Feldenkrais

263. Aug. 21: Slowing and Breathing

262. Aug. 18: The Importance of Happiness

261. Aug 17: Radically Improve, or Just Get By?

260. Aug. 16: Purpose in Life

259. Aug 15: 3, and more, ways of Feeling Good

258. Aug 14: Three Ways of Feeling Bad

257. Aug 12: Re-inventing ourselves

256. Aug. 11: Who was Moshe Feldenkrais?

255. Aug. 10: Nature and the curse of Indoor-itis

254. Aug 9: Slowing and Nowing

253 .Aug 8: Getting Away with Murder (using "problems" as a tool to stay stuck)

252. Aug. 7: What is the Feldenkrais Method® ?

251. Aug.5: Who am I? and so on...

250. Aug 3: Feeling good, feeling bad...so what ?

249. Aug 2: Our deep human need to connect to the Earth

248. August 1: I'll be Happy when....

JULY 2006
247. July 31: An easier, softer and smarter neck/you

246. July 29: Breathe in, Breathe out

245. July 28: Awareness and the ongoing sleep and the Feldenkrais possibility

244. July 27: The Advantages to having a Grumpy Mom

243. July 26: Happiness even inside Unhappiness

242. July 25: 5 questions leading us closer to ourselves

241. July 24: Feldie fun, learning and rotation.

240. July 23: It's Hot: Choices: complain, accept, enjoy

239. July 23: Quickie

238. July 22: What is real? Hmmm, this could be interesting.

237, July 21: Happiness and sin and Now

236. July 20: Helping the Earth

235/ July 19: The Importance of Love

234/ July 18: A Way Inconvenient Truth

233/ July 17: It's a mess, and still, might as well be happy

232/ July 16: Two inconvenient truths: an opportunity to be more alive

231/ July 15: Thumb on the Earth, the Earth is good, Feldenkrais is fantastic

230. July 14: Happiness Now, Heresey, but what the heck

229. July 13: Feeling Bad, and the way out

228. July 12: Babies and Balance, and Learning as the Cool Thing in Life

227. July 11: Whole Self Healing, 4 Modalities

226. July 10: Happiness Now

225. July 8: It's okay, or what to ask when you feel bad.

224. July 6: Barking Dogs

223. July 6: Sun and Sensing

222, July 5: A few principles

221. July 3: Independence and so on.

220. July 2: What is the Feldenkrais Method?

219. July 1: The Delight of Being You

JUNE 2006
218. June 30: Walking Better

217. June 29: Pilates, test drive

216, June 28: Change, scary and wonderful

215. June 27: Wake up and lose World War III

214. June 26: More advice for Real Health

213, June 24: Advice to Someone with Cancer

212, June 23: 3 Choices: Low Functioning Robt, High Functioning Robot, or Awake Human

211. June 22: Learning by Discovery

210. June 21: A Full, Rich and Wonderful Life

209. June 18: The Past is Over

208. June 17: Wow, the Power of Now

207, June 16: Why not today?

206. June 14: Movement: Power Belly

205. June 13: Wake up and love, Conscious Talking

204. June 12: Wake up and live

203. June 11: Wake up, be happy, take a walk

202. June 8: Movement lesson: A movement medley for starting and closing the day

201. June 7: A unified approach to improvement

200. June 6. Learn

199. June 5: Wake Up

198. June 4: Movement lesson: Folding forward from on the back

197. June 3: Movement lesson: Standing rotation: fun and useful movement

196. June 2: Bee Sting, Bad Mood Transformed, Conscious Speaking as Sweetness

195, June 1: Movement lesson: Seated, rotation around our vertical

MAY 2006
194. May 31: Movement lesson: Rotation, pelvis, head and tongue.

193. May 31, How to Use this Book

192. May 30, Gwan Outside

191. May 29, Four levels of the work

190. May 29: Memorial Day, All Hail the Ongoing Trance

189. May 28: Moving is Life

188. May 27: Waking Up is Fun

187. May 26: Food and awareness

186. May 25: Learning vs. Diagnosis

185. May 24: The Ongoing Trance

184. May 23: Byron Katie again

183. May 22: Paths to Waking

182. May 22: Three Choices

181. May 20: Three brains, or Carriage, Horse and Drunk Driver

180. May 19: Explore, connect, play: life needs, Feldenkrais pillars

179. May 18: The Present

178. May 17; The Work of Byron Katie

177. May 16: What gives when we chose unhappiness?

176. May 15: Time to Move

175. May 14: Who's Doing This?

174. May 13: The Pieces of Unhappiness

173. May 13: Tried and False

172, May 12: Happiness as Choice

171. May 11: A mini-lesson, a vacation

170. May 10: Sex and the City

169. May 9: Feldenkrais work as Science and Judo

168, May 8: Movement is Life, Waking up

167. May 6: How to Give Yourself Hay Fever

166. May 6: Clarity in Emotion, Happiness

165. May 5: Clarity in Sensation

164, May 4: Clarity in Thinking, Three Kinds of Business

163, May 3: The Book of Life

162, May 2: This Present Moment

APRIL 2006
161. April 29: Being Human and Free

160. April 28: The Way Out

159. April 27: How People Heal

158. April 26: Health tips

157. April 25: Discrimination in a Good Sense

156. April 23: One reason I was a good Dad

155. April 22: Good stuff with a Fine Young Lad

154. April 21: Improvement is Possible, Free Sessions with kids with neurological issues

153. April 20: Do Yourself a Favor

152. April 19: Want what you want

151. April 18: Give what you want to receive

150. April 17: What to do when someone is annoying

149, April 15: Rest and Mistakes: Good

148. April 14: Get Smarter

147. April 13: Happy b-day, and the Day the Waters were changed

146. April 12: Why People tell Untruth, sometimes

145. April 12: How to Feel Good

144. April 11: I Wonder

143. April 10: 35 Truths

142. April 8: Secondary Gain

141. April 7: A deep and useful meditation

140. April 6: Go slow

139. April 4: The Language of the Brain

138. April 2: The importance of laziness

137. April 1: Happiness is a Good Thing

MARCH 2006
136. March 31: Other people's idiocies, Why take it personally?

135. March 29: Learning as lifelong possibility

134. March 28: When in an Argument

133: March 27: Where am I now?

132. March 25: Learning at the Glitch Point

131. March 23: Thoughts on Non-Violent Communication

130. March 21: Just Relax, Dude

129. March 20: Rain, and the Richness of...

128. March 18: The Big Picture

127. March 17: Thinking, learning and rolling

126. March 16: Useful and Idiotic Effort

125. March 15: Love is

124. March 14: Victimhood Addiction

123. March 13: Why the rush? Slow down and learn.

122. March 11: The Joy of Rolling

121. March 10: the Joy of an East Facing Bedroom

120. March 9: Weeds as Food for Soil and Soul and Us

119. March 8: Crashing Reality

118. March 7: Slow Down and Learn

117. March 6: Reality kinder than the story

116. March 4: The skeleton

115. March 3: Healthy Backs, 5

114. March 2: Back Back, 4

113. March 1: Healthy Backs, 3

FEBRUARY 2006
112. Feb. 28: Healthy Backs, 2

111. Feb. 27: Healthy Backs and the Joy of Breathing

110. Feb. 25: Happiness

109. Feb. 24: The Importance of Laughing ( at Ourselves)

108. Feb. 23: Interruption

107. Feb. 22: Waiting

106. Feb. 21, Yes and Yesterday

105. Feb. 20: Attention, Learning, Like/Love: or What's important in our lives.

104. Feb. 17: Early Morning. Awake anyone?

103. Feb. 16: An Aware and Improving Life

102. Feb. 15: Fire Your Therapist

101. Feb. 14: Happy Valentine's Day

100. Feb. 13: Love and other Four Letter Words

99. Feb, 12: Behind the Doors

98. Feb. 11: Woundedness, Two

97. Feb. 10: Being Awake as its own Reward

96. Feb. 9: Habits vs. Learning

95. Feb. 8: The Advantages of Now

94. Feb. 7: Mindful Yoga and Mindless Yoga

93. Feb. 6: Kind vs. Harsh Improvement

92. Feb. 5: Improvement, Being Now, Poem thoughts

91. Feb. 4: Are you willing to improve?

90. Feb. 3: To be Alive and to Improve, Way Cool

89. Feb. 2: The Woundedness Racket

88. Feb. 1: This Moment's Possibilities

JANUARY 06
87. Jan. 31: Using More of Ourselves

86. Jan. 30: Mind and Body, Pain and Out of Pain

85. Jan. 29: Don't Wanna Write Today: so what

84. Jan. 28: Toes and Nose, Who Knows?

83. Jan. 27: Ha, Ha, Ha ( breathing and sound)

82. Jan. 26: Responsibility and Real Healing

81. Jan. 25: Someone else who thinks, "No Pain, no Gain" is idiocy

80. Jan. 25: Hospital Letter: Build green at Leveroni site.

79. Jan. 24: Feldenkrais and Learning, 1

78. Jan. 23: The Importance of Breathing

77. Jan.22: a good life

76. Jan.21: Happines as a Choice

75. Jan. 20: Feeling Bad, 7: Wake Up

74. Jan. 19: Feeling Bad, 6: Go Outside

73. Jan. 18: You feel bad, 5: Pick the amount and the time

72. Jan. 17: Feeling Bad, Walk and Roll

71. Jan. 16: Feeling Bad, Do the Work

70. Jan. 15: Feel Bad, Stand and Breathe

69. Jan. 14: When We Feel Bad, Sense

68. Jan. 13: Quarrelling to Love, 4: Fun

67. Jan. 12: Returning to Love, 3, Truth

66. Jan. 11: Returning to Love, 2, Touch

65. Jan. 10: Returning to Love When We Argue

64. Jan. 9: The Cure for Dis-Ease

63. Jan. 8: For love of sunshine and a bike ride

62. Jan. 7: Life and Love and Not Knowing

61. Jan. 6: Comfort as Danger and Reminder

60. Jan. 5: The Work of Byron Katie

59. Jan 4: Responsibility vs. Victimhood, a Grand Choice

58. Jan. 3: The Magic of Choosing Now

57. Jan.2: Waking up in the New Year

56. Jan. 1: A poem for the New Year

DECEMBER 2005
55. Dec. 31: Nature and Love

54. Dec. 30: More Fun on All 4's

53. Dec. 29: Moving, Fun, Feldenkrais

52. Dec. 28: The Flavors of Happiness

51. Dec. 27: An Invitation to Adventure, Dec. 27; the daily essays/postings/poems begin

50. Dec. 20: 'Tis the Season

NOVEMBER 05
49. Nov. 23: Between the ears

48. Nov. 1: Feldenkrais, movement and children

OCTOBER 05

47. Oct. 23: 13 Ways to have a Wonderful Relationship

46.Oct. 7: Old paradigm, anxiety and attack. New paradigm, curiosity and learning.

45. Oct. 1: Wishing you a Wonderful Life

SEPTEMBER 05

44. Sept. 21: Happiness Now? Yes!!!


AUGUST 05

43. Aug. 24: Now is the most wonderful time

42. Aug. 23: Introduction to the Feldenkrais Method®, 2

41. Aug. 16: The Criticism Thing

JULY 05
40. July 30: The Byron Katie work, and relationships

39. July 29: Paradigm shift, and The Duck Pond vs. Swimming Pool

38. July 23: Ongoing meditation, while we live our lives

37. July 22: Feldenkrais intro, 3

36. July 17: Truth in Relationship

35. July 15: Feldenkrais intro, 4

34. July 3: Me, me, me vs. Reality


JUNE 05
33. June 27: Gurdjieff and children

32. Nature and Love

MAY 05
31. Loving the enemy, Byron Katie style

30. Touch, Truth and Fun

29. Gurdjieff and Life on Planet Earth

APRIL 05
28. April 20: Earth Day, Everyday. Things to do.

27. April 15: Autos and Awakening

MARCH 05
26. March 15: Easter, Equinox, and Equanimity

25. March 9: Rumi Poem

24. March 8: Loving the enemy for your own sake

FEBRUARY 05
23. Feb. 22: Wet winter, dry summer: all about water

22. Feb. 8: Valentines, Hearts and Hands

JANUARY 05
21. Jan. 25: 13 new ideas

20. Jan. 18: Relationship trouble = a disturbance of attention

19. Jan. 11: Wonderful Relationship: Touch, Truth, Fun

DECEMBER 04
18. Dec. 30: Start the New Year’s right! All about habits

17. Dec. 28: Goodbye to 2004 in Sonoma and on this Earth

16. Dec. 21: To be human and the night, Solstice

15.5 Dec. 20: Interesting Websites, without links, back before I knew how to do links.

15. Dec. 8L Slow and small is beautiful; hospital letter

NOVEMBER 04
14. Nov. 29: ‘Tis the season… to slow down

13. Nov. 24: Thanks for life, thanksgiving letter

12. Nov. 5: Speeding letter to I-T

OCTOBER 04
11. Oct. 16: Food

10.5 Oct. 8: Sonoma, Possibilities 25 years from now

10. Oct. 5: Some nice quotes

9. Oct. 3: Gardening: nature and mulch

SEPTEMBER 04
8. Sept. 29: Campaign ideas ( for city council): think nature, think children

7. Sept. 28: Water, water, water

6. Sept. 24: Why I am running for city council

5. Sept. 10: Cities of Joy

4. Sept. 6: 4 campaign pillars

AUGUST 04
3. Aug.29: Marlie is wonderful

2. Aug. 26: Patriot Act; same sex marriage; campaign stuff

1. Aug. 25: Relationship heaven, relationship hell